cassia oil vs cinnamon oil
https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2017.4672. When the bark is used, they’re called cinnamon bark oil. Psalm 45:8 references it as a perfume and Ezekiel 27:19 eludes to it being a precious commodity. Side effects from the internal use of cinnamon bark or leaf essential oils can include irritation of the mouth, nose, and esophagus, stomach ache, low blood sugar, and increased risk for bleeding since it acts as a blood thinner. Ingesting essential oils just for the sake of ingesting essential oils is never a good idea in the first place. Effects of genistein, apigenin, quercetin, rutin and astilbin on serum uric acid levels and xanthine oxidase activities in normal and hyperuricemic mice. }); 1,2-Dimethoxy-4-(3-methoxy-1-propenyl) benzene, Growth-Inhibiting Effects of Cinnamomum cassia Bark-Derived Materials on Human Intestinal Bacteria. That is also supported by other studies done on various samples of Cassia Bark (powdered, not the oil). These statements have not been evaluated by the Food and Drug Administration. Am J Gastroenterol. How about an article on Coumadin instead of Coumarin? This is because the chemical signature of Ceylon Cinnamon whether it is the leaf oil or the bark oil is superior. amzn_assoc_marketplace = "amazon"; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858136/, Cinnamaldehyde induces apoptosis by ROS-mediated mitochondrial permeability transition in human promyelocytic leukemia HL-60 cells. cassia-vs-cinnamon-oil. 2003;26(12):3215–3218. Some samples had NO coumarin at ALL, and others had very little, nowhere near the percentages that were expected. In addition, benzaldehyde, one of the flavor compounds characterized in anise oil, showed potent tyrosinase inhibitory activity with an IC50 of 0.82 mM (Kubo and Kinst-Hori 1998). The trace amounts of alpha and beta-Pinene compounds in regular cinnamon oil give it the subtle scent of pine trees. How Cassia and Cinnamon Are Produced . From Dr. Robert Pappas: "Cassia oil is very similar in chemical composition to cinnamon bark (both are high in cinnamic aldhehyde) but cassia is an inferior oil from an odor/flavor/therapeutic point of view and it can be as much as 1/10th the cost of cinnamon bark in certain markets. 2012;2012:429320. doi:10.1155/2012/429320. Diabetes Care. Administered chrysanthemum flower oil attenuates hyperuricemia: mechanism of action as revealed by DNA microarray analysis. Cytotoxic activity of the twigs of Cinnamomum cassia through the suppression of cell proliferation and the induction of apoptosis in human colorectal cancer cells. The dried stem bark of Cinnamomum cassia, i.e., cassia bark, is an important spice ingredient in food and cosmetic industry, in the United States, United Kingdom, and India, Chinese cassia is the most common type of cinnamon used. Annals of Internal Medicine. Dugoua JJ, Seely D, Perri D, Cooley K, Forelli T, Mills E, Koren G. Can J Physiol Pharmacol. Since the toxin coumarin is primarily present in cassia, the risk for liver damage is much greater with cassia oil versus cinnamon oil made from Ceylon. This change didn’t happen because it’s considered better, but rather it’s a cheap and consistent-tasting spice from China. Ellenhorn’s Medical Toxicology: Diagnosis and Treatment of Human Poisoning. In all cases there was positive reaction to 0.5% cinnamon oil in petrolatum 56). http://care.diabetesjournals.org/content/26/12/3215.long, Antidiabetic effect of Cinnamomum cassia and Cinnamomum zeylanicum in vivo and in vitro. • Cinnamon carries an exotic bouquet that is sweet, spicy and fragrant with citrus, floral and clove notes that allows it to be used in both sweet and savoury dishes. As a result, this oil boasts a warm, spicy aroma that is similar to cinnamon bark oil. Cinnamomum verum (formerly Cinnamomum zeylanicum), “true cinnamon” or Sri Lanka or Ceylon cinnamon, is a small evergreen tropical tree in the Lauraceae (laurel family) that originated in Sri Lanka and is one of several Cinnamomum species that produce the commercially important spice known as cinnamon. Ka H, Park HJ, Jung HJ, Choi JW, Cho KS, Ha J, Lee KT. 2009). B. oz. 2003) and immunomodulatory activities (Koh et al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3318905/, Lewis, R.J. Sax’s Dangerous Properties of Industrial Materials. It is native to China and is also known as cassia bark or Chinese cinnamon. Yet with the seemingly good traits comes something very bad… coumarin. Certain bacteria, fungi, and viruses have been also been inhibited in experiments. In addition, the methanol extract of Cinnamomum cassia twigs was found to possess tyrosinase inhibitory activity 9). Therefore, uric acid level regulation may play an important role in the prevention and treatment of various diseases, including hyperuricemia. We and our partners share information on your use of this website to help improve your experience. Because the Cinnamomum cassia essential oil contained major in cinnamaldehyde and cis-2-methoxycinnamic acid, and trace readings of benzaldehyde. Cinnamaldehyde from Cinnamomum cassia was a competitive tyrosinase inhibitor whereas those from Cinnamomum zeylanicum, olive oil and and the root of Pulsatilla cernua was a noncompetitive tyrosinase inhibitor. When applied topically, skin irritation including redness, rash, itchiness, and burning may occur. enable_page_level_ads: true Journal of Agricultural and Food Chemistry. Baltimore, MD: Williams and Wilkins, 1997., p. 1872, Safety and efficacy of aryl-substituted primary alcohol, aldehyde, acid, ester and acetal derivatives belonging to chemical group 22 when used as flavourings for all animal species. It mixes well with hyssop, frankincense, and myrrh. (Sweet rolls, cinnamon sugar, ect.) 2008 Nov; 25(11):1297-305. https://www.ncbi.nlm.nih.gov/pubmed/19680836/, Liao J-C, Deng J-S, Chiu C-S, et al. Does Sambucol Black Elderberry Really Work For Colds & Flu. (1967) Fd Cosmet. Ingredients: 100% pure cinnamon cassia oil Aroma: Warm, spicy Attributes: Warming, stimulating, refreshing Mixes Well With: Frankincense oil, hyssop oil, myrrh oil, cinnamon bark oil Extraction Method: Steam Distilled from plant's leaves and twigs Physical Characteristics: Specific Gravity: 1.053-1.070 Refractive Index: 1.600-1.6135 Rated 5.00 out of 5 $ 35.00; Cart. Which Curcumin Supplement Has The Best Absorption? The fruit is a small, fleshy berry, 1 to 1.5 cm (0.25 to 0.5 in) long, that ripens to black, partly surrounded by a cup-like perianth (developed from the outer parts of the flower). 2010;69(10):1738–1743. Cassia Cinnamon tastes stronger and hotter while Ceylon Cinnamon is full of lighter, brighter citreous tones. 2012 Jul 15; 22(14):4625-8. https://www.ncbi.nlm.nih.gov/pubmed/22677314/, Kong L. D., Cai Y., Huang W. W., Cheng C. H. K., Tan R. X. Inhibition of xanthine oxidase by some Chinese medicinal plants used to treat gout. 2008;75(2):494–502. 2017 Feb; 32(2):456-468. https://www.ncbi.nlm.nih.gov/pubmed/26919256/, Coumarin-induced hepatic necrosis. You say that “Coumarin is a compound with a sweet flavor and aroma …” but according to Wiki, “Though the compound has a pleasant sweet odor, it has a bitter taste …” If you’re familiar with the flavor of cassia/cinnamon, it IS bitter, which is why we tend to add a LOT of sugar to things with high levels of cassia/cinnamon. Cassia is an evergreen tree originating in southern China, and widely cultivated there and elsewhere in southern and eastern Asia (India, Indonesia, Laos, Malaysia, Taiwan, Thailand, and Vietnam) 21). Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried, How To Make Matcha Green Tea Authentic (or a Healthy Latte), Healthiest Indian Food Choices To Order At Restaurants. The tyrosinase inhibitory constituents of the essential oil extracted from Cinnamomum cassia 26) and relative cinnamon species, Cinnamomum zeylanicum 27) have been well documented. This evergreen tree is native to China and Burma and is commonly known as Chinese cinnamon. Rated 5.00 out of 5 $ 20.00; Cinnamon Bark Essential Oil. If cassia is used, that word is added to the name to distinguish the difference between them. The European Food Safety Authority (EFSA) Panel on Additives and Products or Substances used in Animal Feed (FEEDAP) concludes that: cinnamaldehyde is safe at the maximum use level of 125 mg/kg complete feed for salmonids, veal calves and dogs, and at 25 mg/kg for the remaining target species 57). Your email address will not be published. amzn_assoc_search_bar = "true"; A. The ingredients only say “natural & artificial flavor” without specifying details. Its … Volumes 1-3. Cassia = cassia oil/cassia cinnamon oil. It has up to 1,500 times more coumarin than Ceylon! The Cinnamomum cassia essential oil) has hypouricemic 23) and antifungal activities 24). While not conclusively proven, they include the lowering of blood sugar, LDL cholesterol, and blood pressure. To suggest that is dangerous, in my opinion. It is often ground and then made into a tea or other infusion, extract, or decoction. Buy some on Amazon if you haven’t tried it before. “cinnamon bark vs cinnamon leaf oil” Cassia Essential Oil. 2005 Aug; 62(15):1707-23. https://link.springer.com/article/10.1007%2Fs00018-005-5054-y, The essential oil from the twigs of Cinnamomum cassia Presl alleviates pain and inflammation in mice. Cinnamon oil is steam distilled from the leaves and twigs. Baltimore: Williams and Wilkins, 1976., p. II-39, Khan A, Safdar M, Ali Khan MM, Khattak KN, Anderson RA. International Journal of Medical Sciences. For internal use, you can buy Cinnamon Vogue that is steam distilled with zero additives. Different extraction processes and assay methods could have contributed to differences in cinnamaldehyde levels of Cinnamomum cassia essential oils 34). Furthermore, cinnamic aldehyde, the major constituent of leaf essential oil from Cinnamomum cassia, has been demonstrated to exhibit antibacteria activities, anti-lipopolysaccharide-induced NF-κB transcriptional activities 37). (2). 2003;26(12):3215–8. I’d like to know whether that opinion is the general consensus. Ceylon cinnamon tends to be thinner and brittle than cassia. The bark oil smells sweeter and more refined, as it’s almost entirely made of cinnamaldhyde. When it comes to colour, Ceylon Cinnamon is tan brown whereas Cassia Cinnamon takes some reddish dark brown. Anticoagulant medications to prevent blood clots (e.g. The 16 constituent compounds identified, along with the retention times and Kovats indices, are listed in Table 1. 2000; Ngoc et al. 3. According to other research articles (such as “Determining Odor-Active Compounds in a Commercial Sample of Cinnamomum cassia Essential Oil Using GC-MS and GC-O”) the AVERAGE percentage of coumarin in Cassia Bark essential oil ranges from 0-12.2%. Oil properties. Because of this it is typically used in blends rather than alone. That food is cassia cinnamon. doi: 10.1136/ard.2010.136218 https://www.ncbi.nlm.nih.gov/pubmed/20858623, Fukunari A., Okamoto K., Nishino T., et al. None of those three are found in Cassia.eval(ez_write_tag([[250,250],'superfoodly_com-box-4','ezslot_2',105,'0','0']));eval(ez_write_tag([[250,250],'superfoodly_com-box-4','ezslot_3',105,'0','1'])); .box-4-multi-105{border:none !important;display:block !important;float:none;line-height:0px;margin-bottom:15px !important;margin-left:0px !important;margin-right:0px !important;margin-top:15px !important;min-height:250px;min-width:250px;text-align:center !important;}. Used in dental preparations, and for making cinnamon tooth picks. Cassia actually belongs to the same family as true cinnamon and both have a pleasant, warm and spicy aroma. This product is not intended to diagnose, treat, cure, or prevent any disease. Ceylon and cassia essential oils can be made from the leaves or the bark. Cancer Lett. Analysis of the Cinnamomum cassia Presl essential oil. What Does Pycnogenol Pine Bark Extract Really Do For You? Cinnamon also has its mention in Bible. The essential oil extracted by steam distillation from the stem bark of Cinnamomum cassia Presl was quantitatively analyzed using gas chromatography coupled with mass spectrometry 31). 2005 Mar; 19(3):203-6. https://www.ncbi.nlm.nih.gov/pubmed/15934022/, Wu H-C, Horng C-T, Lee Y-L, et al. Fermented/Cracked Cell Wall Chlorella Better Than Spirulina? Cinnamon oil for cooking is available from LorAnn at Walmart and similar stores. Zhao X, Zhu JX, Mo SF, Pan Y, Kong LD. For over 500 years, humans around the world have known about the health benefits of cassia – particularly in China, and in fact, the cassia tree is known as the Chinese cinnamon tree. platelet-stimulating agents) may be adversely affected. Biochemical Pharmacology. 25 Foods High In Antioxidants, Ranked By Actual Measurements, Magnesium L Threonate Hair Loss Benefits Might Be For Real. These are believed to be in reference to cassia but it’s not certain. As far as the texture or the feel is concerned, Ceylon Cinnamon is thin and papery and forms multiple layers when rolled up. Frequent and/or long term use may result in permanent liver damage. At the highest level there was slight swelling of hepatic cells and some hyperkeratosis of the epithelium of the forestomach 53). 2006;103(3):357–365. Coumarins posses strong anticoagulant properties and can have potentially toxic effects on the liver 40). Cassia oil in the Bible is listed in Exodus 30:24 as part of an anointing oil formula. 98 ($20.53/Fl Oz) Compared to cassia, it has a sweeter and subtler taste and smell. Herbalists use cinnamon leaf oil, diluted in a carrier oil, as a topical treatment for pain. For comparison, a previous study reported that cinnamaldehyde (92.2%) was the most plentiful constituent in the Cinnamomum cassia essential oil 33). Even though it’s banned, there is still one common food that contains it and remains unregulated, at least in the US. Y-700 [1-[3-Cyano-4-(2,2-dimethylpropoxy)phenyl]-1H-pyrazole-4-carboxylic acid]: a potent xanthine oxidoreductase inhibitor with hepatic excretion. Just look at oregano oil as one such example. Caution should always be used, regardless. Table 1. Cinnamomum cassia essential oil could inhibit cell proliferation and induce apoptosis in human oral squamous cell carcinoma HSC-3 cells 39). A 7 1/2 yr old boy ingested 2 oz. This C. burmanni is very similar to C. cassia in both scent and composition. As it … This post is going to discuss cinnamon essential oil uses though and we’ll save cassia for a different article. Gerhartz, W. (exec ed.). Cassia essential oil is made its claim to fame by flavoring food and drink in a very similar way to cinnamon. & Brouwer, J. doi: 10.2337/diacare.26.12.3215 https://www.ncbi.nlm.nih.gov/pubmed/14633804, Crawford P. Effectiveness of cinnamon for lowering hemoglobin A1C in patients with type 2 diabetes: a randomized, controlled trial. All three are made from the same species. Cinnamon Oil can be obtained through steam distillation of bark as well as leaves and twigs of the cinnamon tree. Our ingredients consist of 100% pure cinnamon cassia oil only, created through a natural distillation process, offering the purest and most potent natural essential oil available. In another study lasting for 16 weeks groups of 10 male and 10 female rats were fed diets containing 0, 0.1, 0.25 and 1.0 per cent. For those made from C. zeylanicum and C. cassia, here is a full list of the active ingredients or chemical constituents of cinnamon bark and leaf essential oils.eval(ez_write_tag([[250,250],'superfoodly_com-large-leaderboard-2','ezslot_8',107,'0','0'])); The health benefits of cinnamon are believed to be due to the essential oil content. amzn_assoc_region = "US"; With the culinary type you can eat virtually unlimited amounts and with the volatile type, you may experience severe side effects with just a few drops. The essential oil from the relative cinnamon species, Cinnamomum zeylanicum Blume, has been reported to show anti-tyrosinase activity, and cinnamaldehyde was found to be mainly responsible for this inhibition effect 22). Cinnamomum Cassia Leaf Oil is a volatile oil steam distilled from the leaves and twigs ofCinnamomum cassia. In “all five species”, the dried cassia bark is used as a spice. It is one of several species of Cinnamomum used primarily for their aromatic bark, which is used as a spice.The buds are also used as a … Kim YJ, Uyama H. Cell Mol Life Sci. Coumarin content in cassia is higher than in true cinnamon. The leaves contain high amounts of eugenol (40-75%) which is the main chemical constituent in clove oil. Piping Rock is the only brand we are aware of in the United States. Coumarin is a compound with a sweet flavor and aroma, which is why it was previously used as a food and tobacco additive. Although not technically true cinnamon, it is derived from the bark of a plant that is genetically similar. doi: 10.1016/s0378-8741(00)00305-6 https://www.ncbi.nlm.nih.gov/pubmed/11025157, Honda S., Kawamoto S., Tanaka H., et al. Cinnamic aldehyde which has α, β unsaturated carbonyl moiety exerted suppressive effect on toll-like-receptor-4- (TLR4-) mediated signaling 38). Cinnamon Leaf Essential Oil. Of course, that depends on a lot more research being done. Known as true cinnamon, Ceylon is considered to be the real deal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5432840/, Potentiation of antifungal activity of amphotericin B by essential oil from Cinnamomum cassia. Epub 2016 Oct 22. https://www.sciencedirect.com/science/article/pii/S0378874116314921, Boffetta P., Nordenvall C., Nyren O., Ye W. A prospective study of gout and cancer. Cinnamon oil smells similar to Cassia, with several differences in active ingredients. However, certain compounds in EO’s have shown potential for various health benefits in research. Giordani R, Regli P, Kaloustian J, Portugal H. Phytother Res. doi: 10.1124/jpet.104.070433 http://jpet.aspetjournals.org/content/311/2/519.long, Zhao X., Zhu J. X., Mo S. F., Pan Y., Kong L. D. Effects of cassia oil on serum and hepatic uric acid levels in oxonate-induced mice and xanthine dehydrogenase and xanthine oxidase activities in mouse liver. doi: 10.1097/CEJ.0b013e328313631a https://www.ncbi.nlm.nih.gov/pubmed/19337060, Choi H. K., Mount D. B., Reginato A. M. American physiological, S., pathogenesis of gout. When made from the leaves, they’re called cinnamon oil (or cinnamon leaf oil). Think Christmas candles and donut bakeries. Drug interactions may occur with both topical and culinary uses of cinnamon oil. Cultivated trees may also be coppiced (cut back to encourage shoot development), so that the coppiced shoots can be harvested. Verspohl EJ, Bauer K, Neddermann E. Phytother Res. Basic steam distillation will accomplish that. Kim YJ, Uyama H. Cell Mol Life Sci. Used for oily skin and scalp. In a 12-week rat feeding study on a mixture of cinnamyl compounds there was slight retardation of growth of males and lowering of food utilization in both sexes at 90 mg/kg body-weight/day. amzn_assoc_default_category = "All"; When the spice is sold in bark form, rather than ground, Cinnamomum verum (Sri Lanka or Ceylon cinnamon) can be distinguished from Cinnamomum cassia (Cinnamomum aromaticum) because it comes in tight rolls (quills) rather than in looser flakes with curled edges. Although they are both part of the Cinnamomum plant genus, these two species have very different chemical compositions. 2003 Jul 10; 196(2):143-52. https://www.ncbi.nlm.nih.gov/pubmed/12860272/, Extract prepared from the bark of Cinnamomum cassia Blume prevents glutamate-induced neuronal death in cultured cerebellar granule cells. There are side effects of clove oil that are shared with cinnamon leaf oil because of the high eugenol content.eval(ez_write_tag([[580,400],'superfoodly_com-banner-1','ezslot_4',106,'0','0'])); This eugenol and a-Phellandrene (found in allspice) gives the leaf oil a very spicy and strong aroma. Cinnamon leaf oil is considered the better essential oil for topical use. https://www.ncbi.nlm.nih.gov/pubmed/17140783, Gosselin, R.E., H.C. Hodge, R.P. Whether cinnamon’s bitterness is by nature’s design for such a purpose is probably doubtful. It wasn’t until the last century when cassia overtook Ceylon in popularity as a spice for cooking, baking and flavoring. The twigs of cassia is popularly used in China to treat inflammatory processes, pain, menstrual disorders, hypertension, fever etc 11). 2013;54:10. doi:10.1186/1999-3110-54-10. 2006 Jan; 20(1):58-61. https://www.ncbi.nlm.nih.gov/pubmed/16397923/, From type 2 diabetes to antioxidant activity: a systematic review of the safety and efficacy of common and cassia cinnamon bark. 2000 Sep; 14(6):466-8. https://www.ncbi.nlm.nih.gov/pubmed/10960905/, Suppression effect of Cinnamomum cassia bark-derived component on nitric oxide synthase. However, the author of the article seems to believe cassia oil is safe to diffuse. It also contains limonene (lemon-like aroma), camphor (menthol-like) and 1,8-Cineole (minty, cooling). He then developed double vision, dizziness, vomiting, and collapse. Yes you are right, the Coumarin content in Cassia bark will never reach that high. To produce cinnamon, the tree's bark is harvested, dried and fermented, then its outer layer is removed. It should be … J Ethnopharmacol. amzn_assoc_ad_mode = "search"; Too, we can’t assume that everything that’s a danger to us is going to have a built in warning about it as you imply. Warfarin, Eliquis, Xarelto, Pradeaxa) as well as those to promote it (e.g. Cassia oil has a warm pungent smell. Wonderful in Oriental type perfumes. amzn_assoc_search_bar_position = "bottom"; Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. How about “I got liver damage from eating too many cinnamon rolls and putting too much cinnamon sugar on my moring toast!” No? Cinnamon oil smells similar to Cassia, with several differences in active ingredients. Which is why each batch should be tested for itself, and people shouldn’t go around saying that ALL Cassia Bark EO is HIGH in coumarin. Lithium Orotate Dosages Have a Hidden Danger, Health Benefits of Star Anise vs. Side Effects of Poisoning, Be Careful With Zinc Oxide For Rosacea Redness and Eczema, Benefits of Yarrow Tea and Oil Scientifically Examined, 2021 Best Radiation Blocking Cell Phone Cases, Cinnamon and Cassia: Medicinal and Aromatic Plants. Cassia bark is also considered to have medicinal properties, such as antimicrobial 1), anti-cancer 2), 3), 4), anti-inflammatory 5) and anti-diabetic properties 6), 7). Cost. Cassia essential oil is in the same family as cinnamon and therefore is a "hot" oil. Natural essential oils are highly concentrated and should be used with care. Cinnamon is also used to flavor beverages, including teas and mulled wine. It is good for aromatherapy and some brands can also be used topically and internally when diluted. However, cassia bark oil is richer and sweeter than its cousin. This oil also has can also help keep you healthy against seasonal threats. eval(ez_write_tag([[580,400],'superfoodly_com-large-mobile-banner-2','ezslot_9',112,'0','0']));When ingestion is permitted by a product, the potential for side effects still exists, even though it may just be a dosage of a couple drops. It also contains limonene (lemon-like aroma), camphor (menthol-like) and 1,8-Cineole (minty, cooling).